People who are suffering from lower self esteem; they exactly know how painful it is being both mentally and physically. There are lots of symptoms you could find in a person who is suffering from low self esteem. Some of the indication of lower self esteem mentioned below: take a look at them:
- Feeling of severe jealousy
- Feeling of less cherished as well as not respected by anyone
- Depend on other for everything
- Lack of decision making capability
- Displaying excess anger
- Poor performance at school or workplace
- Heavy frustration
- Feeling of helpless
- Shying away from trying something new
More current study in brain’s development that includes neuro plasticity generally lends the scientific support to theories however gives hope for people who want to break the self esteem set point & have the permanently higher Point. It is known that brain constantly adapts, re-balances and re-wires itself that depends on experiences that person is now going through. Thus, in case, one consistently trains to bypass natural self limiting thoughts & self sabotage, as in habit forming, and it is likely to ‘reset’ self esteem and set point. One easy and interesting method to determine in case, one has the good and poor self esteem is observing how one actually reacts while faced with somebody in the troubling and ignorant situation.
In the extreme cases of low self esteem person may also try & push person down by ridiculing and preying on them as well as victimizing them. It is in contrast how the person with the good self esteem will act. Person with the good self esteem while faced with person showing ignorance and confusion and trouble can try & help a person. Person with the good self esteem may also take person under wing for the short time for educating and enlighten them to the mistakes that they make. Visually we may see this in the interesting analogy. Also, imagine some level of the sea water.
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